The Verdict Is In: I Tested And Ranked Best Tea To Drink In The Morning

Tea To Drink In The Morning

Good morning, tea lovers! There’s something truly magical about starting your day with a warm cup of tea. As a devoted tea enthusiast, I firmly believe that the right tea can set the tone for the entire morning. In this blog article, we’ll explore the must-have teas to kickstart your day on the right note. 

Whether you’re looking for an energizing boost, a soothing sip, or a tantalizing flavor experience, we’ve got you covered. So, grab your favorite mug, get comfy, and let’s embark on a journey through the essential morning teas that will make your mornings brighter and more delightful.

Best Tea To Drink In The Morning For [year]

Best Tea To Drink In The Morning Review [year]

Best For Organic – Senbird Organic Gyokuro

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  • Authentic Japanese Gyokuro: This premium green tea is grown in shade for 21 days in Kyoto, Japan, and carefully crafted in small batches, ensuring the highest quality.
  • 100% Organic and JAS Certified: Senbird’s Gyokuro is certified organic and free from GMOs, sugar, preservatives, fillers, chemicals, and pesticides, making it a healthy choice for tea enthusiasts.
  • Excellent Morning & Afternoon Tea: With its rich, bold, and complex flavor, this Gyokuro tea is an ideal choice for boosting mental alertness and providing a natural caffeine kick.
  • Impressive Health Benefits: Packed with antioxidants and catechins, this tea not only supports mental clarity but also helps relieve stress, making it a beneficial addition to your daily routine.
  • Sustainable Tea Drinking: Senbird is committed to sustainability, offering refillable airtight tea tins that minimize packaging waste and preserve tea freshness.

My opinion:

As a tea enthusiast, I was truly impressed with Senbird’s Authentic Japanese Gyokuro. The fact that it’s grown in shade for 21 days and crafted in small batches in Kyoto, Japan, speaks to its authenticity and quality. The organic certification and absence of GMOs, sugar, and chemicals make it a healthy choice for those conscious of what they consume.

The flavor of this Gyokuro is truly exceptional, with its bold and complex profile featuring notes of umami and sweetness. It’s a fantastic choice for a morning or afternoon pick-me-up, especially if you’re looking for a natural energy booster with the added benefits of antioxidants and stress relief.

I also appreciate Senbird’s commitment to sustainability, with their refillable airtight tea tins that reduce packaging waste. It’s great to see a brand that not only offers a premium product but also cares about the environment.


  • Authentic and high-quality Japanese Gyokuro.
  • Certified organic and free from harmful additives.
  • Delicious and bold flavor with impressive health benefits.
  • Sustainable packaging and commitment to environmental causes.


  • The strong flavor may not be to everyone’s taste, especially if you prefer milder teas.

Helpful review:

“This is a great Gyokuro tea and worth the price. It’s really smooth and not very astringent. I’ve been searching for the smoothest green tea and so far this is the winner!” – H. Floyd

“So smooth, so mellow tasting. It’s a standout among teas! I put a tiny bit of honey in it and that seems perfect. It has a great kick to it, as much as a cup of strong coffee, but with a more even keel jolt. Highly recommend!” – Robin K.

Best For Flavors – Ceremonie Tea Variety Pack

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  • Premium Quality: CÉRÉMONIE TEA BLENDS & HERBAL INFUSIONS offers a selection of 48 high-quality tea bags made from freshly harvested leaves. Each tea bag is individually wrapped and sealed to maintain maximum freshness and flavor.
  • Diverse Flavors: This tea gift set includes a variety of flavors, including herbal tea, green tea, black tea, and Rooibos tea. These blends feature herbs, spices, and botanicals sourced from around the world, providing a soothing and invigorating taste experience.
  • Unique Tea Collection: The Gourmet Tea Gift Sets are beautifully crafted in individually wrapped cubes, offering a delightful assortment of flavors such as English Breakfast, Earl Grey, Indian Chai, Moroccan Mint, Sencha Green, Wild Berry, Lemongrass & Verbena, and Peppermint.
  • Elegant Packaging: The Holyland Tea Set comes in sleek and decorative packaging, making it a stunning addition to your breakfast or brunch table or an attractive display on your kitchen countertop or table.
  • Thoughtful Gift: Whether it’s for a special occasion or to show appreciation, this tea gift box is a thoughtful and elegant present that can brighten someone’s day, providing a delightful morning ritual and a relaxing evening beverage.

My Opinion:

As a tea enthusiast, I was impressed by the CÉRÉMONIE TEA BLENDS & HERBAL INFUSIONS tea gift set. The premium quality of the tea bags is evident in the fresh and flavorful brew they produce. I particularly enjoyed the diverse flavors included in this collection, ranging from classic black teas like English Breakfast to refreshing herbal options like Lemongrass & Verbena. The individually wrapped cubes not only add a touch of elegance to tea time but also help maintain the freshness of each tea bag.

The elegant packaging of the Holyland Tea Set makes it a perfect gift choice for any tea lover. Whether it’s a birthday, anniversary, or a simple gesture of appreciation, this tea set is sure to bring joy to the recipient. It’s a thoughtful gift that offers a delightful morning boost and a soothing evening relaxation option.


  • High-quality tea bags with individual packaging for freshness.
  • Diverse and unique flavors for a delightful tea experience.
  • Beautiful and elegant packaging suitable for gifting.
  • A thoughtful and versatile gift choice for various occasions.


  • Limited information provided on the sourcing and sustainability of ingredients.
  • Some individuals may prefer loose leaf tea over tea bags for a more customizable brew.

Helpful review:

“Very good selection of flavorful teas. I bought one first as a gift as I thought the packaging and tea selection was good. I really like the silk sachet as it does not add paper flavor to the tea. When I tried the tea I ended up buying one for myself too” – Yasmeen

“I used this product as part of our gift bags for a tea party. The guest liked that they had a variety of tea flavors in there bag. And a couple thought it was a great idea to order the tray for their homes.” – Arlene hill

Best For Eco Friendly – Two Leaves and a Bud Organic Assam Black Tea Bags

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  • Delicious Organic Assam Tea: Two Leaves and a Bud offers a bold and flavorful organic Assam black tea, sourced exclusively from the renowned Assam tea growing region of India.
  • Full-Leaf Tea Sachets: The unique pyramid shape and size of the tea sachets allow the tea leaves to infuse completely, resulting in a fuller and more robust flavor.
  • Eco-Friendly Packaging: Two Leaves and a Bud is committed to sustainability. They use plant-based, commercially compostable eco-sachets with decomposable wraps.
  • Quality Ingredients: Two Leaves and a Bud takes pride in their commitment to providing top-notch ingredients for the discerning tea drinker.

My Opinion:

I’ve had the pleasure of trying Two Leaves and a Bud’s Organic Assam Black Tea, and it’s truly a standout choice for tea lovers. The robust and malty flavor of Assam tea from India is beautifully captured in each sip. Whether you enjoy it with a splash of milk or on its own, it’s a delightful way to start your day.

I particularly appreciate the thoughtfulness in their packaging. The pyramid-shaped sachets allow the tea leaves ample room to infuse, resulting in a more flavorful cup of tea. Plus, their commitment to eco-friendly packaging aligns with my values. Knowing that I’m enjoying a premium tea while being environmentally conscious is a win-win.

One minor consideration is that the compostable packaging may take a bit longer to decompose in a backyard compost bin, but this is a small trade-off for the eco-friendly benefits it provides. Overall, Two Leaves and a Bud’s Organic Assam Black Tea is a fantastic choice for those who appreciate quality, flavor, and sustainability in their tea.


  • Rich and flavorful organic Assam black tea.
  • Innovative pyramid-shaped sachets for a fuller flavor.
  • Environmentally-friendly, compostable packaging.
  • Quality ingredients and a satisfaction guarantee.


  • Compostable packaging may take a little longer to decompose in backyard compost bins.

Helpful review:

“I’ve tried almost every type of Assam tea. I was disappointed! I was on vacation and the small cafe served my tea. I was wowed. I later wrote the restaurant and asked them to share the brand of the Assam tea they served. They were sweet about it. I have been buying Two Leaves and a Bud ever since. Tastes just the tea I was served from Scotland. Yummy” – Sherrie Carlin

Best Taste – Issaku Green Loose Leaf Tea

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  • Authentic Japanese Green Tea: Issaku pure leaf tea is made from 100% hand-picked Japanese tea leaves, providing an authentic and genuine taste of Japan in every cup.
  • Planet-Friendly Farming: The Chagusaba cultivation method ensures not only a unique and sweet taste but also promotes environmentally friendly farming practices, making it a conscious choice for eco-conscious consumers.
  • Nutrient-Rich Tea: This green tea is low in caffeine, making it suitable for all-day consumption without disrupting your sleep patterns. It is also packed with vitamins C and E, as well as antioxidants, which can benefit your skin’s appearance and overall health.
  • Unique Sweetness: Harvested from first flush leaves, Issaku’s green tea is characterized by its sweetness and reduced bitterness compared to regular green teas, thanks to lower catechin content and higher amino acids.
  • Natural and Vegan: This loose green tea is 100% hand-picked in Japan, adhering to the highest industry standards. It is also vegan, natural, and free from gluten, sugar, and GMOs, catering to diverse dietary preferences.

My Opinion:

As a tea enthusiast, I was intrigued by the Issaku pure leaf tea, and after trying it, I must say it lived up to my expectations. The authentic Japanese flavor is evident in every sip, offering a refreshing and soothing experience. Knowing that it’s cultivated using the planet-friendly Chagusaba method makes me appreciate it even more, as it aligns with my commitment to sustainable products.

One of the standout features of this tea is its low caffeine content, allowing me to enjoy it throughout the day without worrying about disrupting my sleep. The added benefits of vitamins C and E, along with antioxidants, are a welcome bonus for my skin’s health.

The unique sweetness of Issaku’s green tea, attributed to its first harvest leaves, sets it apart from other green teas I’ve tried. It’s not as astringent as regular green tea, making it an excellent choice for those who may find traditional green teas too bitter.

Lastly, I appreciate that this tea is entirely natural and vegan, catering to various dietary preferences. The absence of gluten, sugar, and GMOs ensures that it aligns with a healthy lifestyle.


  • Authentic Japanese flavor and quality.
  • Environmentally friendly cultivation method.
  • Low caffeine content for all-day enjoyment.
  • Rich in vitamins and antioxidants.
  • Unique, sweeter taste compared to regular green teas.
  • Natural and vegan, free from gluten, sugar, and GMOs.


  • Availability might be limited in some regions.
  • The sweet taste may not appeal to those who prefer the traditional bitterness of green tea.

Helpful review:

“This tea almost looks like mowed grass mixed with matcha powder. It has a strong but sweet vegetable aroma. I brewed 1.5 teaspoons at 185 degrees for 1 minute in 10 ounces of water. The resulting brew was cloudy, had some sediment, and was sort of fluorescent green. The flavor is deliciously sweet and vegetal – almost like drinking sweet spinach water. This tea really tastes excellent to me. A very good green tea is typically expensive and I can taste the difference with this one. It is absolutely excellent to my palate!” – Kathleen San Martino

Best For Health – The Republic of Tea: Bold Black Chai Tea Black Tea

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  • Bold Black Chai Flavor: The Republic of Tea’s Bold Black Chai offers a rich and robust black tea base infused with a delightful blend of warming spices, including organic cinnamon, ginger, cardamom, clove, and a subtle hint of black pepper.
  • Elephant-Friendly: This tea is sourced from a Certified Elephant Friendly tea garden, demonstrating a commitment to the protection of Asian elephants and their natural habitats.
  • Caffeine Content: With less caffeine than a similarly-sized cup of coffee, this black tea is a great choice for those seeking a moderate caffeine boost.
  • Organic and Gluten-Free: The ingredients used in this tea are USDA Organic certified, meaning they are grown without synthetic chemicals or pesticides.

My Opinion:

I must say, I’m quite impressed with The Republic of Tea’s Bold Black Chai. As a fan of masala chai, this tea brings an authentic and bold flavor profile to the table. The combination of organic spices adds a delightful complexity to the black tea base.

I particularly appreciate the effort made to support elephant-friendly practices in tea cultivation. It’s heartwarming to know that my tea choice contributes to the well-being of these majestic creatures.

Moreover, the lower caffeine content compared to coffee is a definite plus for me. It provides that gentle energy boost I need without the subsequent caffeine crash. And knowing that it’s both organic and gluten-free gives me peace of mind regarding the quality and suitability of the ingredients used.


  • Rich and authentic masala chai flavor.
  • Supports elephant-friendly practices and wildlife conservation.
  • Lower caffeine content compared to coffee.
  • USDA Organic certified and gluten-free for added health benefits and dietary compatibility.


  • The bold flavor may be too strong for those who prefer milder teas.

Helpful review:

“Very nice tea. It’s difficult to describe our taste, but we love it.” – Steve Kaplan

“Big Republic of Tea fans and the bold chai has more depth of flavor than the regular.” – 65GiraffeGirl

Grace Farms Herbal Tea 

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  • Deliciously Sweet Blends: Grace Farms offers a delightful variety of naturally sweet, caffeine-free herbal tea blends, including Chamomile Citrus, Hibiscus Orange, Rooibos Chai, and Spearmint Rose, providing a diverse and satisfying tea experience.
  • Organic Whole Leaf Stevia: These herbal teas are infused with organic whole leaf stevia, often referred to as ‘sweet leaf,’ providing a natural sweetness that is not only delicious but also healthy and sugar-free, making it suitable for the entire family.
  • Perfect for Gifting: Grace Farms’ teas are beautifully packaged, making them an ideal gift choice for any tea enthusiast. The thoughtfully designed presentation adds a touch of elegance to your gifting options.
  • Fair Trade and Organic: The teas are made with 100% organic ingredients and use Fair Trade Certified spearmint, ensuring that ethical and sustainable practices are followed in their production.

My Opinion:

I must say, I am impressed with the variety of flavors offered in this tea collection. As a tea lover, I appreciate the opportunity to explore unique and sweet herbal blends like Chamomile Citrus and Spearmint Rose. The addition of organic whole leaf stevia adds a pleasant sweetness without the guilt of added sugars, making it a healthier choice for those looking to cut down on sugar intake.

The commitment to Fair Trade and organic ingredients aligns with my values as a conscious consumer. Knowing that my purchase supports ethical and sustainable practices is a big plus. What truly stands out to me, though, is the philanthropic aspect of this product. The fact that all profits go towards ending forced labor through the Grace Farms Foundation is commendable and makes me feel even better about choosing these teas.

In terms of practicality, the larger sachets that hold 25% more tea than leading brands result in a richer and more flavorful cup of tea. Plus, the versatility of enjoying these teas hot or cold adds to their appeal, making them suitable for different preferences and seasons.


  • Diverse and delicious herbal tea blends.
  • Natural sweetness from organic whole leaf stevia.
  • Fair Trade and organic ingredients ensure ethical and sustainable sourcing.
  • Purchasing supports the humanitarian work of Grace Farms Foundation.
  • Larger sachets for more flavor and goodness.
  • Suitable for both hot and cold tea lovers.


  • Limited to four specific herbal tea blends, which may not cater to all flavor preferences.

Helpful review:

“I didn’t feel sleepy but I usually am not affected by teas in that way. But the taste and scent of this tea was absolutely heavenly! So relaxing to enjoy! Seriously the best scented tea ever!” – Angelica

“Follow directions for regular flavor, double it for super spicy. Really great with some almond milk.” – kratomlife

Cusa Tea & Coffee

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  • Unique Flavor Fusion: Cusa Tea’s Dirty Chai Cold Brew combines premium coffee with a blend of rich Indian spices and tea, including cinnamon, ginger, cardamom, clove, and black pepper, delivering a complex and spicy wake-me-up experience.
  • Convenient Powder Format: This cold brew comes in a convenient powdered form, making it incredibly easy to prepare on the go, whether you’re at home or out camping.
  • Medium Roast Goodness: The medium roast level ensures a well-balanced coffee flavor profile that’s not too strong or too mild, appealing to a wide range of coffee enthusiasts.
  • Eco-Friendly and Ethical Sourcing: Cusa Tea’s commitment to sustainability is reflected in its Rainforest Alliance Certified beans, sourced using regenerative agriculture and organic farming practices, promoting environmental conservation and ethical production.
  • No Additives, No Preservatives: This premium instant coffee is free from sugars, artificial flavors, fillers, and preservatives, ensuring a pure and natural coffee experience.

My opinion:

As a coffee lover, I was pleasantly surprised by the unique blend of flavors in Cusa Tea’s Dirty Chai Cold Brew. The combination of coffee, Indian spices, and tea creates a one-of-a-kind taste sensation that’s both bold and refreshing. The convenience of the powdered format is a game-changer for those busy mornings when I need a quick caffeine fix without compromising on quality.

The medium roast level hits the sweet spot for me, offering a coffee that’s not too strong yet full of flavor. Knowing that the coffee beans used are Rainforest Alliance Certified gives me peace of mind, as I appreciate brands that prioritize sustainable and ethical sourcing practices. Plus, the absence of additives and preservatives aligns with my preference for natural, clean ingredients in my beverages.


  • Unique and flavorful blend of coffee, spices, and tea.
  • Convenient powdered format for on-the-go preparation.
  • Medium roast level with a well-balanced flavor profile.
  • Ethical and sustainable sourcing with Rainforest Alliance Certified beans.
  • No sugars, artificial flavors, fillers, or preservatives.


  • Contains 130mg of caffeine, which may be too strong for some individuals.
  • Flavor may not appeal to those who prefer traditional coffee without added spices.

Helpful review:

“This is a great tasting instant coffee, that doesn’t taste like instant. It perfect for traveling. I really like that it works for both hot and cold. It’s easy to just pour it into a water bottle, shake, and it’s ready with no lumps. There is no bitter taste, or that horrible processed taste most instant coffees have. I’ve ordered several times, and will continue to.” – Valerie

Benefits Of Drinking Tea In The Morning

Tea To Drink In The Morning

Drinking tea in the morning can have several potential benefits, although the specific advantages may vary depending on the type of tea you choose to consume. Here are some of the benefits associated with morning tea consumption:

Caffeine boost

Tea contains caffeine, albeit in lower amounts than coffee. The caffeine in tea can provide a gradual and sustained energy boost without the rapid spike and subsequent crash associated with coffee. This can help you wake up and feel more alert in the morning.


Tea, especially green tea, is rich in antioxidants like catechins and flavonoids. These compounds help combat oxidative stress and may reduce the risk of chronic diseases, including cancer and cardiovascular issues.

Improved focus and concentration 

The combination of caffeine and L-theanine in tea can enhance cognitive function. L-theanine promotes relaxation and mental clarity, counterbalancing the stimulating effects of caffeine. This can lead to improved focus, concentration, and cognitive performance.

Digestive aid

Herbal teas like peppermint and ginger tea are known for their digestive benefits. Peppermint can help relax the muscles in the gastrointestinal tract, relieving symptoms of indigestion and bloating. Ginger tea can ease nausea and improve digestion.


Proper hydration is crucial for overall health. Tea, like water, contributes to your daily fluid intake. Despite the diuretic effect of caffeine, the net hydration from tea is positive, making it a hydrating choice in the morning.

Weight management 

Green tea, in particular, is associated with potential weight management benefits. It contains compounds like catechins that may help increase metabolism and promote fat oxidation. However, the effects are generally modest and should be combined with a balanced diet and exercise.

Stress reduction

Herbal teas like chamomile, lavender, and lemon balm have calming properties. They can help reduce stress and anxiety, making them excellent choices for a soothing morning ritual that sets a positive tone for the day.

Heart health

Some studies suggest that regular consumption of tea, especially green tea, may have cardiovascular benefits. It can help lower LDL (bad) cholesterol levels and improve blood vessel function, potentially reducing the risk of heart disease.

Oral health

Tea contains fluoride and polyphenols, which can contribute to better oral health. Fluoride helps strengthen tooth enamel, while polyphenols may inhibit the growth of harmful bacteria in the mouth, reducing the risk of dental problems and improving breath.

Ritual and mindfulness

Preparing and savoring a cup of tea in the morning can be a mindful and calming ritual. It encourages you to slow down, be present in the moment, and start your day with a sense of tranquility and self-care. This mindful practice can help reduce stress and improve overall well-being.

The Right Way To Separate Your Tea Leaves

Tea To Drink In The Morning

Separating tea leaves properly is an essential step in making a delicious cup of tea. The right way to separate tea leaves depends on the type of tea you are using. Here are some general guidelines for separating tea leaves:

Choose the Right Tea Infuser

If you’re using loose tea leaves, you’ll need a tea infuser or a tea filter bag. Make sure to use a high-quality infuser that allows the tea leaves to expand fully and infuse their flavors into the water.

Measure the Tea Leaves

The amount of tea leaves you use will vary depending on the type of tea and your personal preference. Typically, you’ll use about 1 to 2 teaspoons of loose tea leaves per 8 ounces (240 ml) of water. Adjust the amount to your taste.

Preheat Your Teapot or Teacup

Before adding the tea leaves, preheat your teapot or teacup by rinsing it with hot water. This helps maintain the water temperature when you pour it over the tea leaves.

Add the Tea Leaves

Place the measured tea leaves into your tea infuser or filter bag. If you’re using a teapot, add the infuser to the teapot. If you’re making an individual cup of tea, place the infuser in the teacup.

Boil the Water

Boil fresh, cold water to the appropriate temperature for your tea type. Different teas require different water temperatures, so be sure to check the recommended temperature for your specific tea.

Pour the Hot Water

Carefully pour the hot water over the tea leaves, ensuring they are fully immersed. Use a gooseneck kettle or a pour-over method to control the water flow and prevent splashing.

Steep the Tea

Allow the tea leaves to steep for the recommended time. This can vary from 2-5 minutes or longer depending on the tea type and your taste preferences. Refer to the packaging or your tea supplier’s recommendations.

Remove the Infuser or Filter Bag

Once the tea has steeped for the desired time, remove the infuser or filter bag from the teapot or teacup to prevent over-steeping. This will help avoid bitterness.


Your tea is now ready to enjoy. You can drink it as is or add sweeteners, milk, or other flavorings to taste.

Remember that the quality of your tea leaves, the water temperature, steeping time, and personal preference all play a role in the final flavor of your tea. Experiment with different parameters to find the perfect balance for your taste.


best tea to drink in the morning

Which tea is best to drink in morning?

The choice of tea to drink in the morning depends on your personal preferences and health goals. However, some popular options for morning tea include black tea, green tea, and herbal teas like peppermint or ginger tea.

Black tea, with its higher caffeine content, is often preferred by those seeking a morning energy boost, while green tea provides a milder caffeine kick along with numerous health benefits. Herbal teas can be a caffeine-free option and are known for their soothing and digestive properties.

Ultimately, the best tea for your morning routine is the one that suits your taste and complements your lifestyle.

Can I drink tea in morning empty stomach?

Yes, you can drink tea in the morning on an empty stomach, but it’s essential to be mindful of your body’s reaction and choose the right type of tea. Some people may experience mild stomach discomfort when consuming tea on an empty stomach, primarily due to the caffeine content.

If you have a sensitive stomach, you might want to opt for gentler herbal teas or consider having a small snack before your morning tea. Additionally, if you’re prone to acidity or have digestive issues, you may want to avoid strong black tea and opt for milder options like green tea or herbal infusions.

What is a healthy morning tea?

A healthy morning tea is a beverage that provides nourishment and energy to start your day on the right foot. It typically includes options that are low in added sugars, caffeine (unless you prefer a caffeine boost in the morning), and unhealthy fats.

What is best drink in morning instead of tea?

When choosing the best drink in the morning instead of tea, consider your personal preferences, dietary restrictions, and any specific health goals you have. The key is to opt for a beverage that aligns with your overall wellness objectives and provides the hydration and nutrients your body needs to thrive in the morning.


In conclusion, I can confidently say that starting my mornings with Senbird Organic Gyokuro has been a game-changer for my daily routine. This exceptional tea not only provides a delightful flavor but also offers a unique sense of calm and focus that kickstarts my day on the right note. Its vibrant green color and rich, umami taste are truly unmatched.

Plus, knowing that it’s organically grown adds an extra layer of satisfaction to my morning ritual. If you’re looking for the perfect morning tea to elevate your day, Senbird Organic Gyokuro is a must-try. Trust me, you won’t be disappointed. Cheers to a revitalizing and refreshing morning with Senbird!

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